Frequently asked questions
How do I get started?
Send me a short message via the contact page with a bit about your goals and availability. I'll reply within 24 hours and we'll set up a first session. That's the best way to see if we're a good fit before you commit.
How much does a session cost?
Rates depend on the package you choose (single sessions, bundles, or duo training). Ask me directly and I'll send you my current rate card.
Do I need a gym membership?
No, you don't need your own gym membership. Access is handled on my end when you train with me. You just show up.
How long is a session?
Sessions are 60 minutes.
Can I train with a friend or partner?
Yes, duo training is available. You split the cost, and because the work is still individualized, both of you get a program tailored to your own goals.
I'm coming back from an injury. Can you help?
Yes. My background as a Mensendieck exercise therapist means I'm comfortable working with injury recovery and chronic pain, bridging rehab into real training so you come back stronger, not just patched up.
What's your cancellation policy?
24 hours' notice for cancellations. Short-notice cancels may still be charged, and I'll walk you through the exact terms before we start.
Where are you located and how do I get there?
The gym is on Cornelis Schuytstraat in Amsterdam Zuid. Five minutes walking from Museumplein, the Beethovenstraat tram stop, and Vondelpark. Bike parking on the street; paid car parking in the surrounding blocks.