About Me

Mark van Paassen

Building strength and confidence through movement and awareness

Fat loss Mobility Mensendieck Therapy Rehabilitation Muscle building Toning & Shaping

Languages: Dutch, English

My story

Since childhood, I've been passionate about sports, movement, and helping people. When I first started training myself, I often felt unsure about what worked and what didn't. I made mistakes with technique, nutrition, and balance, but those lessons shaped the coach I am today.

Now, I use that experience to guide others through their own journey. My background as a Mensendieck exercise therapist allows me to understand the body in depth, while my experience as a personal trainer helps me translate that knowledge into practical, effective training.

My goal is simple: to help people feel good in their own skin. Whether you're starting out, recovering from an injury, or looking to take your training to the next level, I'll make sure you move better, feel stronger, and enjoy the process along the way.

How I work

Assess before you load

Before we train, I look at how you actually move: posture, patterns, old injuries. That's the Mensendieck side of my background, and it saves a lot of wasted effort later.

Train with intent

Every session has a reason it's built the way it is. You'll know what you're doing, why you're doing it, and how to tell whether it's working.

Built to last

I'd rather you still feel strong in five years than peak for a photoshoot and burn out. Progress that sticks.

Ready to start?

Send me a message and we'll set up a first session to see if we're a good fit.

Get in touch